Psychotherapy Blog

Tips, tools, and resources to improve your mental health

Embracing Neurodiversity Affirming Language

The power of language cannot be underestimated; it shapes our perceptions and influences how we view others. At Cedar Counseling & Wellness, we uphold the principle that individuals should have the autonomy to choose the language that resonates with their experiences and identities.

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Social media

Navigating Jealousy in the Age of Social Media

In today’s hyperconnected world, social media has become an integral part of our lives. It offers us a platform to connect, share, and be inspired. However, it also presents a breeding ground for comparison, envy, and the insidious grip of jealousy.

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