Psychotherapy Blog

Tips, tools, and resources to improve your mental health

Annapolis counseling

Individual Therapy

At Cedar Counseling & Wellness, we believe in the power of therapy to help you navigate life’s challenges and uncover your full potential. Whether you’re facing a specific struggle, seeking personal growth, or just looking for a space to understand yourself better, our skilled therapists are here to support you every step of the way.

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Trauma

Trauma shakes us. It changes us. We help you restore your sense of resilience, safety, and well-being after experiencing trauma or chronic stress.

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Autism

Cedar Counseling & Wellness provides neurodiversity affirming therapy. We recognize that neurodivergent people are an essential part of our society and deserve respectful and affirming care.

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