4 Methods for Managing Anxiety
July 10, 2020
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Here you have it, four of our favorite techniques for managing anxiety.
Understanding Anxiety
July 4, 2020
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Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults or roughly 18% of the population each year. The good news is that anxiety disorders are highly treatable, but the bad news is that the majority of people who suffer don’t seek out the treatment they need.
3 Things to Expect From Our Blog
July 3, 2020
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Welcome to our blog! We’re so glad that you found your way over here. We know that you have lots of options when seeking out information on mental health, and we’re grateful for the trust that you’re placing in us just by visiting our page.
Young Adult Therapy
June 1, 2020
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Being a young adult comes with unique challenges and life transitions. At Cedar Counseling & Wellness, our Annapolis therapists offer you the skills and support you need to navigate these transitions because we believe you don’t have to do it alone.
Teen Therapy
June 1, 2020
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Cedar Counseling & Wellness has specialized mental health therapists for teens in Annapolis, Maryland.
Autism & ADHD Evaluations
June 1, 2020
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Cedar Counseling & Wellness provides neurodiverse-affirming Autism and ADHD evaluations for adults. We offer accessible, non-pathologizing, and trauma-informed evaluations rooted in the neurodiversity paradigm.
ADHD
June 1, 2020
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Whether you’ve been aware of your ADHD since childhood or are exploring it for the first time as an adult, therapy can help you to better understand and manage your ADHD.
Anxiety
June 1, 2020
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Anxiety holds us back from living fulfilled lives. We help you manage your anxiety by empowering you with essential coping skills and techniques.
Depression
June 1, 2020
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When you’re depressed, you need more hope than ever before. Our therapists help you find this hope and overcome the debilitating effects of depression, so you can lead a life full of meaning and purpose.
Couples Therapy
June 1, 2020
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Relationships can be a source of joy and a source of significant pain. We provide couples counseling to help you create healthier, more satisfying relationships.