Comprehensive Mental Health & Wellness Services in Annapolis, MD

Your path to hope and healing
starts here.

Meet the Cedar Counseling & Wellness Team!

As wellness professionals, we believe it’s our job to humbly walk alongside you as you find greater fulfillment, purpose, and satisfaction.

 

We provide compassionate and specialized therapy and medication management services that empower our clients to reach their full potential.

 

Our dedicated team of providers—including licensed therapists and psychiatric mental health nurse practitioners (PMHNPs)—is committed to creating a welcoming and safe environment where clients can explore their unique challenges with confidence. Whether through therapy, medication support, or a combination of both, we focus on personalized, evidence-based care to help you build the tools needed to overcome obstacles and thrive.

 

If you’re ready to take the brave first step toward healing, the process is simple:

  1. Choose your service. Decide whether you’re seeking medication management, therapy, or a combination of both. If you’re unsure, we’re happy to guide you in selecting the best approach for your needs.
  2. Choose your provider. Click the link below to learn more about our team of therapists and PMHNPs to find the right fit for your care.
  3. Schedule your intake session. Begin your journey with a provider who will listen, support, and collaborate with you to create a personalized treatment plan.
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Our Services & Specialties

Whether you’ve been aware of your ADHD since childhood or are exploring it for the first time as an adult, therapy can help you to better understand and manage your ADHD. Learn more here

Anxiety holds us back from living fulfilled lives. We help you manage your anxiety by empowering you with a better understanding of anxiety and essential coping skills. Learn more here

With a neurodiversity-affirming approach, we take the time to learn your unique story as we develop your therapeutic goals. We do not promote “curing” of autistic traits, rather, we embrace neurodivergence. Learn more here

We provide neurodiverse-affirming Autism and ADHD evaluations for adults. Our accessible, non-pathologizing, and trauma-informed evaluations are rooted in the neurodiversity paradigm. Learn more about evaluations for adults here.

Play is one of the main ways children communicate and interact with the world. Through a mix of play therapy and traditional counseling techniques, we can support children with a wide range of issues. Learn more here

Relationships can be a source of joy and a source of significant pain. We provide couples counseling to help you create healthier, more satisfying relationships. Learn more here

When you’re depressed, you need more hope than ever before. We help you find this hope and overcome the debilitating effects of depression, so you can lead a life full of meaning and purpose. Learn more here

If you or your spouse are considering divorce but are not completely sure that’s the best path, Discernment Counseling is designed for you. It’s a chance to slowdown and look at your options for your marriage.  Learn more here

Life can be overwhelming, and it’s normal to feel lost or uncertain at times. Our therapists specialize in helping people just like you—people who want to feel better, be better, and lead a more authentic life. Learn more here

We offer therapy for individuals at all stages of their reproductive journey. Whether you’re struggling with anxiety, depression, birth trauma, or the challenges of adjusting to parenthood, we are here to help. Learn more here

Our psychiatric mental health nurse practitioners (PMHNPs) provide expert medication management and compassionate mental health care tailored to your unique needs. Learn more here

The teen years can be notoriously difficult. Navigate the complexities of adolescence with expert teen therapy, fostering mental well-being and healthier relationships. Learn more here

Trauma shakes us. It changes us. Our trauma-informed therapists help you restore your sense of resilience, safety, and well-being after experiencing trauma or chronic stress. Learn more here