Therapy for Individuals, Couples, & Families in Annapolis, MD

Your path to hope and healing
starts here.

Meet the Cedar Counseling & Wellness Team!

As wellness professionals, we believe that it’s our job to humbly walk alongside you as you find greater fulfillment, purpose, and satisfaction. 

 

We believe in providing compassionate and specialized therapy services that empower individuals, couples, and families to achieve their full potential. Our dedicated team of clinicians is committed to creating a welcoming and safe environment where clients can explore their unique challenges with confidence. With a focus on personalized care, each therapist brings their expertise and passion to help you develop the tools you need to overcome obstacles and thrive.

 

If you’re ready to take the brave first step towards healing, the process is simple:

 

  1. Choose your therapist. Click the link below to learn more about our team, to ensure that you’re selecting the right fit for your needs.
  2. Schedule an intake session.
  3. Attend your first session, and begin your healing journey.
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Our Specialties

Whether you’ve been aware of your ADHD since childhood or are exploring it for the first time as an adult, therapy can help you to better understand and manage your ADHD. Learn more here

Anxiety holds us back from living fulfilled lives. We help you manage your anxiety by empowering you with a better understanding of anxiety and essential coping skills. Learn more here

With a neurodiversity-affirming approach, we take the time to learn your unique story as we develop your therapeutic goals. We do not promote “curing” of autistic traits, rather, we embrace neurodivergence. Learn more here

We provide neurodiverse-affirming Autism and ADHD evaluations for adults. Our accessible, non-pathologizing, and trauma-informed evaluations are rooted in the neurodiversity paradigm. Learn more about evaluations for adults here.

Play is one of the main ways children communicate and interact with the world. Through a mix of play therapy and traditional counseling techniques, we can support children with a wide range of issues. Learn more here

When you’re depressed, you need more hope than ever before. We help you find this hope and overcome the debilitating effects of depression, so you can lead a life full of meaning and purpose. Learn more here

If you or your spouse are considering divorce but are not completely sure that’s the best path, Discernment Counseling is designed for you. It’s a chance to slowdown and look at your options for your marriage.  Learn more here

Healing the source of your struggles is crucial. Our therapists help you identify what’s really causing problems in your life, and empower you with the skills to move through difficult moments. Learn more here

Relationships can be a source of joy and a source of significant pain. We provide couples counseling and family therapy to help you create healthier, more satisfying relationships. Learn more here

The teen years can be notoriously difficult. Navigate the complexities of adolescence with expert teen therapy, fostering mental well-being and healthier relationships. Learn more here

Trauma shakes us. It changes us. Our trauma-informed therapists help you restore your sense of resilience, safety, and well-being after experiencing trauma or chronic stress. Learn more here